Yesterday, I shared what a low carb day looks like on the FASTer Way to Fat Loss program. Today, I want to share what the other five days of eating look like for me. We track proteins, fats, and carbs and the program walks you through what your individual numbers…
This week is all about my journey with FASTer Way to Fat Loss over the last year. Today, I want to chat a bit about what my low carb day looks like. I hope it can help my current clients and anyone that’s contemplating if FASTer Way to…
